Some Tips to Avoid Colon Cancer

1. Keep a balanced diet & healthy lifestyle.

2. Manage stress.

3. Learn to let go of stress, tension, anger and resentment.

4. Move your bowels at least once a day. If constipated, I suggest you eat more fiber enriched foods or do colonics to jump start healthy living.

5. If you smoke.. stop it. since it increases your chances of getting colon cancer.

6. Have your daily dose of Probiotics(good bacteria) everyday.

7. Drink more water. Hydrate your colon.

8. Eat superfoods... such as Spirulina.

To learn more, you can visit Angel of Water Wellness Center located at Door 69 Fernandez Hermanos Bldg., Legaspi Street, Davao City and avail our FREE HEALTH TOUR. Just take a look at the services we offer and we will orient how you can benefit from them.

Nobody is eating right nowadays.... we can show you how to take the alternative. :)

Curious much? Call us (082) 227-1349

colon hydrotherapy, Philippines, Spa, Colonics, colon cleansing, colon cancer, health, davao, mindanao

Job Design body kits

Do you want a newly designed car and purchase a body kit?

When it comes to the fusion of luxury, style and performance, a Job Design body is a perfect wonderful example. Job Design is a Japan tuning firm specializing in Lexus and Toyota. You can always be sure that Job Design's dedication to quality is pretty much evident in every panel that is shipped from their factory. Each part of a Job Design product is made with utmost care and quality which sets a new standard for the industry. All products are developed with the highest quality and materials and all are handcrafted in Japan. Their undying passion for their products is really evident.

The company's passion does not end at the fact that they are the primarily known manufacturer of aftermarket Lexus parts. Job Design body kits are also available for Infinity, Chrysler and Mercedes vehicles. If you use and install a Job Design body kit, you can be assured your cars would transform from factory-styled vehicles to truly unique masterpieces.

Job design is surely a mark of elegance, high quality and excellence.

Job Design body kit also includes the Hybrid, Completion, Lead, and Difference series. So, whether you drive a sedan, convertible, coupe or an SUV a Job Design body kit can provide your drive with an attractive style that will really elicit a double-take (and might even break their necks) from onlookers. With so many options to choose from,you can never excuse yourself for passing up the opportunity to drive a moving masterpiece.

Tabang Dabaw

Tabang Dabaw is a free concert brought to you by Davao City's musicians to raise funds and donations for the victims of Ondoy.

Tabang Dabaw nagkahiusang alang sa mga biktima ni Ondoy.

The event will take place at Taboan in Matina Town Square at 6 in the evening, tonight (october 4, 2009).

You can donate old clothes and can also donate in cash.

The Big Fat Duck Cookbook

Found an enormous, beautiful cook book online, where we can get to read the full story of the meteoric rise of Heston Blumenthal and The Fat Duck, the birthplace of snail porridge and bacon-and-egg ice cream, and then we can encounter the passion, perfection and weird science behind the man and the restaurant.

Heston Blumenthal is widely acknowledged to be a genius, and he is the owner of The Fat Duck (a Three-Michelin starred restaurant)and was voted as the Best Restaurant in the UK by the Good Food Guide 2007 and 2009, and voted as Best Restaurant in the World by fellow chefs in 2005.

But Heston Blumenthal is entirely self-taught, and the story of his restaurant, The Fat Duck has broken every rule in the book. He is also the proponent for modern cooking and opened his own research and development kitchen in 2004.

The Big Fat Duck Cookbook is a 532 page cookbook written mostly by Blumenthal. It contains an introduction by Harold McGee, incredible colour photographs all over, and also illustrations by Dave McKean, multiple ribbons, real cloth binding and a gorgeous slip case.

The book is divided in 3 parts. The first part contains an essay by Blumenthal recounting the history of The Fat Duck, from it's humble beginnings to it's Third-Michelin Star. The story is also interspersed with semi-abstract illustrations relating to the story. The second part contains 50 of his signature recipes - sardine on toast sorbet, salmon poached with liquorice, hot and iced tea, chocolate wine - all of which were at one point on the menu at The Fat Duck, and with that is a short story explaining the inspiration behind each dish. The third part is devoted to the science of cooking from the experts whose scientific know-how has contributed to Heston's topsy turvy world.

The Big Fat Duck Cookbook is not only the nearest thing to an autobiography from the world's most fascinating chef, but also a stunning, colourful and joyous work of art.

Buy it now!

Reference: Wikipedia

Drop Off Center

To the people residing in Davao City, if you want to help out our brothers and sisters in Luzon... Angel of Water Wellness Center is opening it's door as one of the drop off centers for the victims of Ondoy.

Perishable goods are not allowed though. It would be great if you send out the following:

Diapers
Old clothes for babies
Old clothes for adults


Let's help out.

Angel of Water Wellness Center is located at Door 69, Fernandez Hermanos Bldg. Legaspi Street, Davao City.

Gongs and Singing Bowls

Lately, I have been interested in purchasing my own singing bowl. My mom, bought hers about 2 months ago at a quaint Chinese store but the store did not offer many choices.

I found a great site that offers Tibetan Singing Bowls, Crystal Singing Bowls, Gongs, Tingshas, Bell and Dorje.

Silver Sky Imports specializes in the finest collection of Tibetan Singing Bowls from the Himalayas and strives to uncover the very best singing bowls obtainable; they travel to the region two to three times a year uncovering and handpicking all their singing bowls. Ensuring you that everything is the best and the finest among the land.

They have developed many treasured relationships in the region and are committed to the aspects of fair trade and providing a living wage for the hard working people of the Himalayas.

Each one of their high quality singing bowls has an individually recorded sound file as well as individual pictures to ensure us as customers, that we are receiving exactly the product that we have been searching for.

When I browsed their collection, I was amazed at it's range and variety. Among the Tibetan Singing Bowls available in 3-22 inches bowl, I particulary liked this one: Brilliant Old C Chakra Tibetan Singing Gong Bowl 6.5.

When I browsed the gongs category, I was delighted to see a Giant Burnished Buddhist Symbol Nepali Temple Gong.

I was also enamored by the Medium Dragon Meditation Tibetan Gong Tingsha Cymbals. It was just so nice and I can imagine using it during meditation and relaxation.

I Bless Thee

Nature's supposed to be our ally... not a foe.

It's on our side.. but we all know she's turning her back as a consequence for our past actions...

I bless all the people who caught up with the recent typhoon Ondoy.

My prayers to you......

Minka Aire

Looking for an outstanding quality, low priced ceiling fan?

Then, maybe Minka Aire Concept II fan is for you!

The Minka Aire Concept II that comes in five finishes, oil rubbed bronze, mahogany, maple, brushed nickel and white comes from the Minka Group. It is available in a 44" and 52" model, the Concept II fan features 3 concave blades set at a 14° pitch to offer efficient air distribution.
The Minka Aire Concept II comes built in with a 100W Mini-Can Halogen Bulb with a cap to cover the light if you decide not to use it. The Concept II has a remote control system. It is also easy to set up, this fan requires 75% less time and labor to assemble than conventional ceiling fans. This flush mount fan is ideal for low ceiling environments with a total hanging depth of 10½".

The Minka Aire Concept II is one of the most popular ceiling fan in the Minka Group.

The Minka Group is one of the leaders with regards to the decorative lighting industry. It has an outstanding quality and workmanship of every fixture. The Minka Group has several brand names within the company: Minka Lavery, Metropolitan, Ambience, Minka Aire, The Great Outdoors and George Kovacs.

They are very proud to be one of the most shopped Minka Aire distributors in the United States of America. They have an exciting and comprehensive collection of ceiling fans. Minka Aire ceiling fans have a unique combination of design, function, and form with contemporary and classic styles for every décor and budget. Their fans even provides the maximum comfort and performance in the largest of rooms and they have ones made for outdoor and indoor.

Organic Waxing

I found someone who supplies one good organic wax made of honey. One, can actually eat it if it's freshly made. Hehe. I was amazed.

The process is so easy that I have decided to add on a service to Angel of Water Wellness Center which will be called "Organic Waxing" or "Organic Hair Removal". Hehe.

We can do:

• Facial waxing
• Bikini, Male genital, & Hollywood/Brazilian waxing
• Leg waxing
• Arm/underarm waxing
• Back waxing
• Foot waxing
• Chest waxing
• Entire body wax

But, it is by appointment only. No prices yet. For announcement purposes only.

Sugar Stand Chocolates

I got a sweet tooth and a taste for you!

I can't imagine one person not to like chocolates. Maybe, there are some but they come off as 1 in every hundred. But, to the 99... I found a place online where you can purchase a variety of all-time favorite chocolates.

Isn't that great?

Now you can sing:

On the good ship lolly pop, it's a sweet trip to a chocolate candy shop. Where bon-bons play on the sunny beach of Peppermint bay. Lemonade stands everywhere, cross the deck spans belly air. And there you are, happy landing on a chocolate bar

See the sugar bowl do the Tootsie roll, with the big bad Bell's Fruit Cake
If you eat too much, ooh-ooh.. You'll awake with a tummy ache
On the good ship Lollypop. It's a ni-i-ice trip into bed you'll hop.
And dream away on the good ship lollypop

But, then you know it's not just a dream.... but it's REAL and you can TASTE IT!

You can take any chocolate candy at Sugar Stand Chocolates. They will surely satisfy your desire of chocolates. They have every kind and would make sure they would deliver it at your doorstep in good hands and of course not melting.

You better take a taste of the chocolate that makes you scream with delight when you take a bite. It will make you jump with joy and act like a coy. May it be a dark chocolate or white chocolate, one covered with cream or with rice, filled with fruits and nuts or almonds to boot.

Just love the pleasure of chocolate as it melts into your mouth, close your eyes just for a moment and let your senses be aware of the delicious flavor of the sweetness that lingers there. So whenever you need something sweet... just try a simple chocolate treasure from Sugar Stand and pop a morsel into your mouth.. and enjoy some chocolate pleasure!

Looking for a Guest Speaker?

Great Day!

Are you looking for a guest speaker regarding Health, Beauty and Wellness?

Angel of Water Wellness Center might be of service to you.

Topics Available:

• Colon Hydrotherapy: Peace and Beauty from Within
• Health & Nutrition
• Digestion and Elimination Tips
• Health and Well-Being
• and more....
  

or if you want a video regarding Food and Nutrition... we can arrange a film showing for that. :)

Call (082)227-1349 for more information. =)

Find My Hosting

Are you tired of looking for a good web host?

When it comes to looking for a good web host, there are lots of choices lying around. And you've scoured the internet looking for the best one.

I found a review site that can help you with the dilemma of finding the best host.

FindMyHosting.com provides you with a FREE review guide of the BEST Web hosting providers that are pretty much available online. You can be assured that each WEB HOST is hand picked, tested and given an in-depth review insuring the webmaster the best overall hosting experience. They are also carefully examined by experienced webmasters based on (uptime) reliability, affordability, uptime and of course overall tech support.

They have a great comparison chart which makes it really easy for you to find the best web host that would suit your needs. You can compare their web hosting plans easy.

They focus on one simple thing: to provide clear, objective information to help you find the right web hosting provider to support your personal or business needs for free. They have a simple and very powerful searching tool unlike any other.

If you need to learn more about web hosting and design you can also check out their web resources section which is full of information and articles that can increase your knowledge. Their web resources can further help you make the best hosting plan decision and educate you about the various components of web sites.

They also have discussion forums where you can interact or chat with others about web hosting and design topics.

Visit FindMyHosting.com now!

Paying a Visit

Paid a visit to blogs on my link....

Wow! I did not realize I missed the "hop". It brought about fresh memories.

Some blog sites went on a hiatus though... like moi.

but that's the blog life... =)

people come and go.....

A hello to all the active blog sites I recently hopped...

Ate Ann, Ate Ghee, Ate Gladys, Ate Mari, Ate Nona, Ate Sasha, Ate Serey, Blogie, Brown Pinay, Chase, Christian, Culture Shiok, Dabawenya, Dominique, Donya Quixote, Ferdz, Fruity Oaty, I Love Philippines Too, Jakey Junkie, Kenneth, Kuya Angelo, Eli, L.A., Neracruz, Pepe, Richard, Richmond, My Sari Sari Store, Tina, VK, Andianka,

Blogs I missed that are still on hiatus:

Cruise, Dimaks, Fingertalks, Iskoo, Keekee, Tresebry, Abi,


I would like to greet my beloved Aunt "Tita" in the U.S. (California). She just celebrated her birthday... and I wasn't able to greet her through phone. If you are reading this... know that we love you! :) -Happy Birthday!!!-

And Back Again?

I hope for good! I've been missing the whole blog world.... I've been out of touch from here ever since last year.....

I know.. bloggers come and go.... and I wish to visit all the links and say "hello". Dapat one of these days... within the month.

To recap about what is currently making me busy are the following:

• Angel of Water Wellness Center - running the wellness center with the help of my mom.. since I can't make do on my own as of the moment but that's my goal. Marketing it... and by golly the only thing I haven't tried is posting a tv ad which costs $$$$.
  
• Then there's another production number for an upcoming Regional Sales Assembly.....
• then there's the seminar of Dr. Andre San Agustin... I've been facilitating for months already...... but it's a great learning experience...
• and then there's me and the cheesy part of me. (finding love...planning a future. hehe.)
• and a whole lot more.

I have been experiencing an exciting life.... and i've been practicing what I've been reading.... and that's why I stopped sharing things that does not involve my life.... since I can only share my own experience to the world... to let everybody know... that one can always grow through JOY, not just through pain and suffering. :)

I am offering another path.... for you to tread. It may or may not be yours... but you can take one step and see what your inner authority tells you.... :)

Remember... there are many paths to the mountaintop....

Anyway, hoping to get back to you soon... I still have the production number practice to attend to.. hehe.

Chevy Transmissions

Aloha!

Looking for a Chevy transmission near your place? I have the website source for you.

Introducing!

SW Transmisions who is in the business of supplying customers in the US and Canada with quailty used transmisions at a fraction of the price of a new one. They are the premier supplier of used transmissions and quality replacements. They have hundreds of thousands of transmissions available that is ready to be shipped anywhere in the world and you can be rest assured that you are getting the right part for the right price.

Whether you are looking for an older model used chevy transmission or a low mileage crate engine you have come to the right place.

SW Transmissions is very proud to get you back on the road - and fast. They understand the pressure and the frustration that can come while having a car in a garge waiting for the "final bill" so to speak. They do their best to verify the exact fit for your truck, car, or SUV and then immediately begin the shipping process of your transmission to get you up and running as soon as possible.

They supply Chevy transmissions, Honda Transmissions, Toyota, Buick, and Mitsubishi to just name a few but actually sell every standard Domestic and Foreign transmission out there.

You can check out and visit their site which is pretty much "user-friendly" and check out the lot they have. Enjoy!

6 Unimportant Things

RULES:

1. Link back to the person that tagged you.
2. Post these rules on your blog.
3. Share six unimportant things about yourself.
4. Tag six people at the end of your entry.

a tag from ate Nona.

Six Unimportant Things About Moi

1. I love to drink coffee every morning. (who doesn't?)

2. I am into the color turquoise blue lately...

3. I have been mulling over taking a 2nd course or taking up an M.B.A.

4. I am into collecting books... notebooks.. and ballpen

5. I just discovered the 20+10 = 25 formula. hehe.

6. I love to travel.

Tagging the six person who would comment on this post.

Corporate Videos

Are you looking for a Video Production Service? Planning to make a promotional video for your company to increase your sales? Planning to have a trade show, and wanting to have a promotional video for that? Or even just to document the whole process?

I found a great company's website that would help you produce your own Corporate Video.


Whether it is the actors you need, or lighting or the studio time. Richter Studios can shoot in any format from any location. Or, if you already have the footage, but you need that special post-production touch to bring out the magic, their world class editors and animators are there to help and assist you.

Richter Studio's range includes 2D graphics, 3D animations, text treatments, logo animations, stylized effects and animation wizardry. Their award winning team can make your video production an attention-grabbing masterpiece!

Behind every great promotional corporate video is a great Studio - Richter Studios could do the work for you.

Aside from Video production they also help out with your websites. From Web Design, Web 2.0 Experiences, Flash, HTML, PHP, CSS, MySQL, XHTML and Content Management.

They also have Interactive Services: Custom Desktop Applications, Interactive CD's/DVD's, Interactive Kiosks, Touchscreens and Presentations.

Also a wide range of Design Services: Conceptual Design, Visual Makeovers, User Interface Design, Instructional Design and Presentation Design.

and of course Photography Services: Canon EOS Mark II and III 1DS Photography, Talent Selection, Interiors/Exteriors/Models, Photo retouching, Nationwide Reach: Shot in 26 states/9 countries to date.

Isn't that great? It's like a one stop shop to promote your company/product/services. Visit Richter Studios and see their portfolio.

Make my Day award

This was an award given to me by Summer months back.



The You Make My Day Award.


Have a blessed day everybody!

Angel of Water Wellness Center

Ive been inactive in the online world. Still trying to get an online connection in my new office: Angel of Water Wellness Center... but until then I would still be hibernating.

By the way,
Angel of Water Wellness Center was featured in today’s Sun Star Davao issue.

If you did not get your own copy…. you can view it online:

http://www.sunstar.com.ph/davao/colon-hydrotherapy-angel-water-center

Thanks a much! =)

Loving 2009

It was a magical 2008. I spent my time celebrating ME... Every moment, I have chosen to always feel wonderful with ME.

and with that... I thank God - to whom I felt I have grown closer this year because I spent more time listening with the voice deep within me. A God... I see... who is very loving and was always around when I felt like there's nobody I feel safe to talk too. Whenever, I go crazy or distressed over things that often confuses me... He was always around like a light in the dark.. piercing my heart with love and melting all the worries away. To A God, a friend and a lover. Yes, a lover. My heart's bursting from all the love I never thought was possible. Yes, God. You sure showed me it's possible to experience an enchanted love. I thought, it happens to a select few only.... but you gave me a chance to experience it too - and in this world. And I know this year... I am experiencing it fully. 2008 was just the beginning.

I thank all the people who were endlessly patient with me, and who loved me unconditionally. THANK YOU, dear friends - this goes to everybody who visits my blog.... and to all those who supported me*murag Oscar's awardee*.. (you bring joy whenever I see messages from you guys). Thank you. Thank you. My endless gratitude to you guys for just BEING THERE.

2008 was a magical year. I felt sparks and saw glitters by the middle of the year. By, November another angel arrived... and another angel *that makes 2* who was a perfect gift for us.

The second angel brought everybody closer and I found what I have always yearned for - "friends.sisters who would listen to everything about me... with no judgment". Our relationship brought us to that point and I feel soooo safe with them.


This year, is LOVING 2009. If it was ME last year... I am choosing to have a WE this year. Spent a lot of time meditating about this.... although I need more time to meditate on the WE part. Haha. Ok. I know you might be lost in this post now...

but here's my LOVING 2009:

This year..... I choose to LIVE LIFE LOVINGLY.
I choose to be more AUTHENTIC to everybody.
I choose to say what is really from my HEART
I choose to Live with intention.
I choose to travel more and explore.

This year I choose to dedicate myself and every moment to my PURPOSE
I choose to support people in their journey back to LOVE.
I choose to support people around me in their WELL-BEING.
I choose to practice Wellness.

This year... I choose to bring out the best in other people.
I choose to accept people as they are and love them unconditionally.
I choose to appreciate my FRIENDS.
I choose to enjoy my journey with the people around me.

This year I choose to allow myself feel what I have deprived myself all along
I choose to share my LIFE and JUST BE with someone I love.
I choose to celebrate that experience.
I choose to create loving memories plus with magic.

This year I choose to always do WHAT I LOVE.
I choose to laugh and be care-free.
I choose to treat myself with respect.
I choose to dance in the rain... and fly like an eagle.
I choose to enjoy and be responsible for my FREEDOM.

This year I am choosing things with no regrets
I choose to nurture my mind with loving thoughts.
I choose to LIVE the MIRACLE.
I choose to trust the process called LIFE.

Because I know I am a magnificent being who can dance on any path......

May this Loving 2009 be yours as well.... I share this to everyone. =)

Love you guys!