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1. Keep a balanced diet & healthy lifestyle.
2. Manage stress.
3. Learn to let go of stress, tension, anger and resentment.
4. Move your bowels at least once a day. If constipated, I suggest you eat more fiber enriched foods or do colonics to jump start healthy living.
5. If you smoke.. stop it. since it increases your chances of getting colon cancer.
6. Have your daily dose of Probiotics(good bacteria) everyday.
7. Drink more water. Hydrate your colon.
8. Eat superfoods... such as Spirulina.
To learn more, you can visit Angel of Water Wellness Center located at Door 69 Fernandez Hermanos Bldg., Legaspi Street, Davao City and avail our FREE HEALTH TOUR. Just take a look at the services we offer and we will orient how you can benefit from them.
Nobody is eating right nowadays.... we can show you how to take the alternative. :)
Curious much? Call us (082) 227-1349
colon hydrotherapy, Philippines, Spa, Colonics, colon cleansing, colon cancer, health, davao, mindanao